Sausage and kale soup

Sausage and kale soup


  • 1 package deal (19-1/2 ounces) Italian poultry sausage backlinks, casings taken out
  • 1 method onion, sliced
  • 8 glasses chopped clean kale
  • 2 garlic cloves, minced
  • 1/4 teaspoon crushed red pepper flakes, optionally available
  • 1/2 cup white-colored wine or chicken stock
  • 3-1/4 mugs chicken supply (26 oz)
  • 1 can (15 ounces) cannellini legumes, rinsed and exhausted
  • 1 can (14-1/2 oz .) no-salt-added diced tomatoes, undrained
  • 1/2 glass sunshine-dried tomatoes (not packed in essential oil), cut
  • 1/4 tsp pepper


  • Inside a 6-qt. stockpot, prepare food sausage and onion more than medium heat till no more pink, breaking up into crumbles, 6-8 moments. Remove having a slotted place.
  • Include kale to container prepare and stir 2 a few minutes. Put garlic clove and, if desired, pepper flakes prepare food one minute. Add vino prepare 2 moments for a longer time.
  • Mix in sausage blend and remaining ingredients. Give a boil. Reduce heat simmer, covered, right up until kale is tender, 15-20 minutes.


I love this recipe. I actually have managed to make it once per week for the past 5 several weeks. Extremely flexible – We have swapped out components according to a few things i have accessible. At times green spinach for that kale, occasionally white colored upper legumes for your cannellini legumes. I actually have also made it with italian pork sausage, but have likewise utilized Italian sausage versions of poultry, chicken and tofu. All kept up well. The sole other normal change i make is utilizing flame roasted diced tomato plants. It adds just a bit of warmth, not very a lot, especially since i have use gentle Italian sausages. I discovered other remarks concerning the broth, I actually have not felt the requirement to double the amount broth.

This was very good. I’m trying to take in more Kale and also this was a good way to consume it.

Created this and adored it! I tweaked it a bit to suit my family’s personal preferences. I employed canned tomato plants with Italian seasonings, removed direct sunlight dried out tomato plants & white beans, and extra fifty percent a box of ditalini pasta and approximately 2 mugs cut carrots. In addition, i more than doubled the volume of broth. Really scrumptious!

5 legend .. produced this it absolutely was wonderful , i used wonderful sausage And a chirzo blend , provided it some minor tang was delisiosso ! my new head to fast soups

This soups was Deeelicious! Even my fussy eater rated it “excellent”! I did just use a single lb. of typical Italian sausage as recommended by other testers or else, implemented the recipe exactly. It had been packed with flavour! Can’t wait to really make it again!

Incredible – great light broth. I utilized mild Italian prepared fowl sausage sliced up, onion & garlic cloves powder. Added refreshing & dried out basil & oregano, also. Grated Parmesan cheese shirts it away deliciously! Hubby was hoping for carrots once i had substituted cooked quinoa. I substituted a fresh tomato immersion combined with chicken broth for that diced. Greater the fowl broth, also.

This was a complete waste of substances and time. The soups was practically inedible and also the remainder is being dumped. It absolutely was tasteless even though I additional refreshing oregano and smoked paprika. I don’t know how anyone could price this 5 celebrities.SJS9

This is a great soups, therefore healthful. After looking at reviews, I got suggestions and more than doubled the broth and cut sausage to 1 lb. Because this is meant to be Italian, I additional a 1/4 glass every one of cut fresh basil and oregano. This is very tasty. I used a mixture of hot and moderate sausage. It enjoyed it however it was also warm for my partner. So the next time, just mild sausage with no pepper flakes. I could always put them to my servings.

I adore comfortable and heavy soups and also this was great. I produced a veggie version by adding turnips and parsnips rather than the sausage plus it was just ideal. Delicious and hearty for a belly milder as the leaves exterior are dropping. I never ever actually utilized kale in soup just before, so am happy I discovered this recipe.

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